Hello

I’m Tammy. I’m originally from Newfoundland, Canada, though Fife, Scotland is where I now call home. I’m currently a trainee counsellor (graduating June 2026)  studying pluralistic counselling and somatic experiencing trauma therapy.​

​

What led me here is a simple observation I’ve carried for years: so many of us live in our heads, disconnected from our bodies (I was one of them). Yet our bodies are always speaking to us—through tension, anger, pain, numbness, or illness. Often, medical tests can’t explain these experiences, leaving people feeling stuck or unseen.

​​

I specialise in working with trauma and its impact on the nervous system. My approach combines humanistic counselling with somatic trauma therapy, supporting clients to reconnect with themselves safely and at their own pace 

​

Depending on what feels right for you, our work may include: 

​

• Talking though current challenges

• Exploring past experiences and patterns

• Developing coping strategies

• Gently working with body awareness and emotional regulation ​

.

​

I aim to offer a space that feels safe, supportive and collaborative. I wont tell you what to do or assume I have the answers. Instead, we work together at your pace to understand whats going on for you and what might help. 

​

I understand how difficult it can be to reach out for support, espicially when you may be used to coping on your own.

​

Clients oftern find that having a space to talk openly, reflect and feel heard can lead to greater clarity, self understanding and meaningful change. 

 

Training and Professinal Practice

• Trainee Counsellor (qualifying June 2026)

• Training in Somatic Trauma Therapy (qualifying July 2026)

• BACP Student Member

• Working in line with the BACP Ethical Framework (2018)

• Law of Attraction Coach 

• Level 3 Breavment Counsellor

• Menth Health First Aid Certificate

• Self Harm and Sucide Certificate

• PTSD Counselling Diploma 

• Advanced Moon Mother - Energy Womb Healer

• Reiki Master and Teacher

 

I came into this work with a strong belief that therapy should feel human not clinical. Life can bring challenges that leave us feeling disconnected from ourselves, from others, or from a send of direction. I believe that with the right support, its possible to reconnect, gain understanidng and move forward in a way that feels more aligned and grounded. 

​